Ainsley Harriott nutrition facts
12 Ainsley Harriott products with label nutrition data. On average they contain 106 kcal, 2.9 g of sugars and 2.6 g of protein per 100 g. Most are in soups and sauces, durum wheat semolinas for couscous and groceries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caribbean Inspired Couscous | 142 | 4.8 g | 25 g | 2.5 g |
| Instant Chicken And Chorizo Flavour Cup Soup | 34 | 0.59 g | 6.5 g | 0.46 g |
| Scottish style chicken & leek flavour cuup soup | 69 | 0.9 g | 15 g | 0.4 g |
| spice sensation couscous | 142 | 5.6 g | 25.4 g | 1.2 g |
| Wild mushroom couscous | 135 | 4.9 g | 25.6 g | 1.2 g |
| Aromatic Thai Chicken & Lemongrass | 43 | 0.4 g | 7.1 g | 1.3 g |
| Creamy Vegetable Chowder Cup Soup | 33 | 0.4 g | 6.4 g | 0.5 g |
| Moroccan Flavour Bomb | 311 | 2.2 g | 17 g | 25 g |
| Roasted vegetable Cous Cous | 148 | 4.8 g | 28.9 g | 1.2 g |
| Soup | 31 | 0.6 g | 7 g | 0.1 g |
| Goan Spiced Chicken Cup Soup | 45 | 0.8 g | 5.9 g | 1.9 g |
| Spice sensation cous cous | 138 | 5.1 g | 25.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.