4C Crumbs nutrition facts

3 4C Crumbs products with label nutrition data. On average they contain 381 kcal, 0 g of sugars and 7.1 g of protein per 100 g. Most are in bread and baked goods and other foods.

FoodCaloriesProteinCarbsFat
Gluten Free Seasoned Breadcrumbs 357 7.1 g 78.6 g 1.8 g
Panko Bread Crumbs-gluten Free 393 7.1 g 85.7 g 0 g
Gluten-Free Plain Crumbs by 4C 393 7.1 g 85.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.