Zing Chicken Fillet
Packaged product Poultry Al Areesh
Zing Chicken Fillet contains 248 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 248 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars0.8 gbelow the median for poultry (median 0.88 g)
- Fat10 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.1 gin the top quarter of poultry (median 1.2 g)
- Sodium565 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbed chicken schnitzels Moira Mac | 248 | 14.2 g | 13.1 g | 15.6 g |
| Chicken Tikka Samosas Morrisons | 248 | 9.6 g | 22.9 g | 12.4 g |
| Cordon Bleu Chicken Griller Fareway Meats | 248 | 25.6 g | 1.5 g | 15 g |
| Salt and chilli shredded chicken Iceland | 248 | 15 g | 18.3 g | 12.5 g |
| Take Out Club Chicken Chunks Asda | 248 | 18 g | 19 g | 11 g |
| Fragrant Hainanese Chicken Rice Paste Prima Taste | 248 | 3 g | 5 g | 23.8 g |
| Chicken Thigs M&S | 248 | 22.3 g | 0.5 g | 17.3 g |
| Croissant Chicken Salad Kirkland | 248 | 14 g | 14.7 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zing Chicken Fillet?
100 g of Zing Chicken Fillet has 248 kcal. Serving, 1 serving, 100 g (100 g): about 248 kcal.
Is Zing Chicken Fillet high in protein?
Zing Chicken Fillet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Zing Chicken Fillet?
Zing Chicken Fillet has 26 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zing Chicken Fillet?
Zing Chicken Fillet contains 10 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Zing Chicken Fillet?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291010917905. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.