Zero Sugar Hydration

Packaged product Beverages LMNT

Zero Sugar Hydration contains 83 kcal per 100 g. A serving, 1 sachet, 6 g (6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 359 kcal per 100 g across 84 products.

100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Sugar Hydration by LMNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
5kcal in serving, 1 sachet, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16,667 mg 725%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Magnesium L 1,000 mg238%
Potassium L 3,333 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium238%Potassium71%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 4.9 g)
  • Sugars0 gin the lowest quarter of beverages (median 46 g)
  • Fat0 gin the lowest quarter of beverages (median 1 g)
  • Sodium16,667 mgin the top quarter of beverages (median 210 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LMNT
Barcode
0810183490464
Label serving
1 sachet (6 g)
Category
Beverage preparations

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero Sugar Hydration?

100 g of Zero Sugar Hydration has 83 kcal. Serving, 1 sachet, 6 g (6 g): about 5 kcal.

How much protein is in Zero Sugar Hydration?

Zero Sugar Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 6 g (6 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 4.9 g).

How many carbs are in Zero Sugar Hydration?

Zero Sugar Hydration has 16.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Sugar Hydration?

Zero Sugar Hydration contains 0 g of fat per 100 g.

What vitamins and minerals does Zero Sugar Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zero Sugar Hydration?

100 g contains 16,667 mg of sodium, 725% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810183490464. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.