Zen B Ramen

Packaged product Other Foods Zen b

Zen B Ramen contains 327 kcal per 100 g. A serving, 1 pack, 110 g (110 g) provides about 360 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron and 20% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zen B Ramen by Zen b, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
16.4 gprotein
55.5 gcarbohydrates
4.6 gfat
360kcal in serving, 1 pack, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 55.5 g 20%
Dietary fiber L 10.9 g 39%
Total sugars L 6.4 g
Added sugars L 2.7 g 5%
Protein L 16.4 g 33%
Vitamin D L 0 µg0%
Calcium L 81.8 mg6%
Iron L 3.6 mg20%
Potassium L 945 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 68%Fat: 12%327kcal / 100 g
  • Protein 20%
  • Carbohydrates 68%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium20%Calcium6%Vitamin D0%

Nutritional insights

  • Protein16.4 gin the top quarter of other foods (median 7 g)
  • Fiber10.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars6.4 gabove the median for other foods (median 3.4 g)
  • Fat4.6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.91 gbelow the median for other foods (median 1.9 g)
  • Sodium800 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zen b
Barcode
0850037028894
Label serving
1 pack (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zen B Ramen?

100 g of Zen B Ramen has 327 kcal. Serving, 1 pack, 110 g (110 g): about 360 kcal.

Is Zen B Ramen high in protein?

Zen B Ramen contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 18 g in serving, 1 pack, 110 g (110 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Zen B Ramen?

Zen B Ramen has 55.5 g of total carbohydrates per 100 g, including 10.9 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zen B Ramen?

Zen B Ramen contains 4.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Zen B Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zen B Ramen?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850037028894. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.