Zahidi Dates
Packaged product Beverages Candor Dates
Zahidi Dates contains 280 kcal per 100 g. A serving, 28 g (28 g) provides about 78 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 60 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of beverages (median 2.3 g)
- Fiber8 gin the top quarter of beverages (median 7.3 g)
- Sugars60 gbelow the median for beverages (median 63.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.075 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Candor Dates
- Barcode
- 8906064919925
- Quantity
- 500g
- Label serving
- 28 g
- Category
- Dates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes branchées Delhaize | 280 | 3.3 g | 64 g | 0.5 g |
| Zahidi Dates Khari Foods | 280 | 4 g | 68 g | 0 g |
| Dattes Si codex+ | 280 | 2.7 g | 62.7 g | 0 g |
| Zachte dadels / Dattes tendres BONI | 280 | 2 g | 64 g | 0 g |
| Datteri naturali Fatina | 280 | 2 g | 63 g | 0.9 g |
| Datteri naturali Fatina | 280 | 2 g | 63 g | 0.9 g |
| Datiles naturales King of Dates | 280 | 1.9 g | 75 g | 0.15 g |
| Dates Medjool | 280 | 2 g | 64 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zahidi Dates?
100 g of Zahidi Dates has 280 kcal. Serving, 28 g (28 g): about 78 kcal.
How much protein is in Zahidi Dates?
Zahidi Dates contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).
How many carbs are in Zahidi Dates?
Zahidi Dates has 68 g of total carbohydrates per 100 g, including 8 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zahidi Dates?
Zahidi Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Zahidi Dates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906064919925. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.