Yoplait Source 0%
Packaged product Dairy and Eggs Yoplait
Yoplait Source 0% contains 35 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium55 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt maigre Boni | 35 | 4.8 g | 3.7 g | 0.5 g |
| Yogur limón 0% MERCADONA | 35 | 4.3 g | 4.4 g | 0.1 g |
| Verse yoghurt Aro | 35 | 3.7 g | 5.1 g | 0.5 g |
| Yogur desnatado lima limón Larsa | 35 | 4 g | 4.5 g | 0.1 g |
| Biotop Light Conaprole | 35 | 3.8 g | 5 g | 0 g |
| Flor de Burgos Yogur Natural 0% Asturiana | 35 | 5 g | 3.4 g | 0.2 g |
| Source 0% M.F. Pineapple-Coconut-Banana flavour yogurt Yoplait | 35 | 4 g | 5 g | 0 g |
| Yahourt aux fruits avec édulcorants Boni | 35 | 3.8 g | 4.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait Source 0%?
100 g of Yoplait Source 0% has 35 kcal.
How much protein is in Yoplait Source 0%?
Yoplait Source 0% contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Yoplait Source 0%?
Yoplait Source 0% has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait Source 0%?
Yoplait Source 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yoplait Source 0%?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920060242. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.