Yogurth
Packaged product Beverages El mexicano
Yogurth contains 93 kcal per 100 ml. A serving, 7 oza, 207 ml (207 ml) provides about 193 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 36.3 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the top quarter of beverages (median 2.9 g)
- Sugars13 gin the top quarter of beverages (median 10.1 g)
- Fat2.9 gin the top quarter of beverages (median 1.2 g)
- Saturated fat1.9 gin the top quarter of beverages (median 0.7 g)
- Sodium36 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 93 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 17.4 g | 13.5 g |
| Fat | 3.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 16.9 g | 13 g |
| Sodium | 48 mg | 36 mg |
Product details
- Brand
- El mexicano
- Barcode
- 0042743125527
- Label serving
- 7 OZA (207 ml)
- Category
- drinkable-yogurts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk and cream, sugar, non fat dry milk, tapioca starch, carrageenan, locust bean gum, high fructose corn syrup, water, guava, modified corn starch, artificial flavor, citric acid, sodium benzoate, potassium sorbate, food colors caramel, yellow 6, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biolassi Molkerei Biedermann | 93 | 2.5 g | 14.4 g | 2.8 g |
| Kali glub fresa Kalise | 94 | 3.3 g | 18 g | 1 g |
| Kali glub Kalise | 94 | 3.3 g | 18 g | 1 g |
| Yogur con pulpa de fresa para beber Spar | 94 | 3.3 g | 18 g | 1 g |
| Yop Vanille gingembre Yoplait | 94 | 3.3 g | 15 g | 1.9 g |
| Drinkable yogurt Casa Cardenas | 92 | 3.4 g | 16.4 g | 1.7 g |
| Tropical, Drinkable Lowfat Yogurt, Strawberry Tropical Cheese Industries Inc | 92 | 3.9 g | 15.5 g | 1.5 g |
| very strawberry morango DanUp | 92 | 1.8 g | 13.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurth?
100 ml of Yogurth has 93 kcal. Serving, 7 oza, 207 ml (207 ml): about 193 kcal.
How much protein is in Yogurth?
Yogurth contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 7 g in serving, 7 oza, 207 ml (207 ml). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Yogurth?
Yogurth has 13.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 13 g of sugars.
How much fat is in Yogurth?
Yogurth contains 2.9 g of fat per 100 ml, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Yogurth?
100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187777. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042743125527. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.