Yogurt squishy
Packaged product Dairy and Eggs Brooklea
Yogurt squishy contains 77 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 116 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 4 g | 8% |
| Vitamin D L | 0.017 µg | 0.1% |
| Calcium L | 213 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Sugars8.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium33.3 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4088700157725
- Label serving
- 1 serving (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia Kefir Yoghurt (Strawberry & Raspberry) Activia Kefir | 77 | 3.6 g | 8.7 g | 3.1 g |
| Boneless Butterflied Chicken Spiced Mango Ready To Cook | 77 | 8.2 g | 1.3 g | 4.3 g |
| Mixed berry yoghurt Siggi’s | 77 | 9.1 g | 8.9 g | 0.27 g |
| Kefir Yoghurt Strawberry & Raspberry Activia | 77 | 2.8 g | 8.7 g | 3.1 g |
| Bio cottage cheese Coop | 77 | 8.7 g | 2.3 g | 3.7 g |
| Wellness Cream Choco Latte VILAC | 77 | 3.6 g | 10.9 g | 1.5 g |
| Vegetable Medley With Garlic And Herb Butter Aldi The Oakhurst | 77 | 2.5 g | 3.7 g | 5.1 g |
| Egg Nog Paul’s | 77 | 4.3 g | 11.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt squishy?
100 g of Yogurt squishy has 77 kcal. Serving, 1 serving, 150 g (150 g): about 116 kcal.
How much protein is in Yogurt squishy?
Yogurt squishy contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 serving, 150 g (150 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt squishy?
Yogurt squishy has 11.8 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt squishy?
Yogurt squishy contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Yogurt squishy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt squishy?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700157725. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.