Yogurt Smoothie Melts
Packaged product Dairy and Eggs Amara
Yogurt Smoothie Melts contains 87 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.4 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.9 mg | 0.6% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.6 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 51.4 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 29.1 mg | 2% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars8.9 gbelow the median for dairy and eggs (median 10.3 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium12.9 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,348 µg |
|---|
Other components (2)
| Water L | 77.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic mango, organic coconut milk,, organic carrot, organic lemon juice., CONTAINS: COCONUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogurt froop 3% Muller | 87 | 4.2 g | 10.4 g | 3 g |
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| Activia Probiotique Activia | 87 | 3.7 g | 11.8 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Smoothie Melts?
100 g of Yogurt Smoothie Melts has 87 kcal.
How much protein is in Yogurt Smoothie Melts?
Yogurt Smoothie Melts contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Yogurt Smoothie Melts?
Yogurt Smoothie Melts has 10.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Smoothie Melts?
Yogurt Smoothie Melts contains 3.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Yogurt Smoothie Melts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV), selenium (14% DV), Folate (B9) (13% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Smoothie Melts?
100 g contains 12.9 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59501893. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.