Yogurt Semidescremado sin dulce
Packaged product Dairy and Eggs Colácteos
Yogurt Semidescremado sin dulce contains 97 kcal per 100 g. A serving, 200 g (200 g) provides about 194 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,156 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 240 mg | 18% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dairy and eggs (median 4 g)
- Sugars7.2 gin the top quarter of dairy and eggs (median 4.5 g)
- Fat4.2 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.7 g)
- Sodium106 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Colácteos
- Barcode
- 7702434030143
- Quantity
- 1750 g
- Label serving
- 200 g
- Category
- Plain yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
oka Sin azúcar adicionada CONTENIDO NETO 1750 g Consérvese refrigerado en lugares secos y Yogurt semidescremado sin dulce. limpios a temperaturas entre 2-6°C. Información Nutricional Tamafio por porción 1 vaso (200g) Porciones por envase 9 Aprox Cantidad por porción Agitese antes de abrir. Después de abierto, consumass en el menor fempo posible. Calorias 100 Calorias de Grasa 25 % Valor Diario Grasa Total 3g Grasa Saturada 2g 7 702434 030143 5% 10% Contiene lactosa como components natural de la leche. Fabricado por la Cooperativa de Productos Lácteos de Narifio Lida. San Juan de Pasto (Narifo) Calle 30 No. 27A - 171 Barrio La Floresta Tel. (2) 7205316 e-mail: [email protected] www.colacteos.com. MARCA REGISTRADA-INDUSTRIA COLOMBIANA. Producto ideal para consumir a toda hora. Grasa Trans Og Colesterol 15 mg 5% Sodio 105 mg 4% Carbohidrato total 11g 4% Fibra dietarla Og 0% Azúcares 6g** Proteina 8g 16% Vitamina A Calcio 0% 2% Vitamina C 4% 25% Hierro * Los porcentajes de Valores Diarios está basado en una dieta de 2.000 Calorias. Sus valores diarios pueden ser mayores o menores dependiendo de Por ser derivado de la leche, es fuente natural de calcio. sus necesidades calóricas, "La leche aporta naturalmente los azúcares declarados en la tabla nutricional. subsp bulgaricus). Para cualquier sugerencia, favor relacionar lote y e de vencimiento impresos en el empaque y contactamos a la linea de alencidn al ollente 01000096s242 R Santaio No A 00n e ENTES: Leche semidescremade pasteurizada, leche enter en g slvo, cultivos lácticos (Streptococcus Termophilus y Lactobacillus delb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaos Yaos | 97 | 4 g | 4.9 g | 7 g |
| Yaos Yaos | 97 | 4 g | 4.9 g | 7 g |
| Yaourt nature à la grecque LIBERTÉ À LA GRECQUE | 97 | 8.6 g | 3.5 g | 5 g |
| Plain Yogurt Byblos Kd | 97 | 4.9 g | 8.8 g | 4.9 g |
| Kreikkalainen Jogurtti Valio | 97 | 5.6 g | 4.6 g | 6 g |
| La Lechera Yogur Natural Azucarado Nestlé | 98 | 3.4 g | 13.4 g | 3.4 g |
| Yogur la Lechera natural azucarado Nestlé | 98 | 3.4 g | 13.4 g | 3.4 g |
| Българско биволско кисело мляко Димитър Маджаров | 98 | 4.2 g | 4.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Semidescremado sin dulce?
100 g of Yogurt Semidescremado sin dulce has 97 kcal. Serving, 200 g (200 g): about 194 kcal.
How much protein is in Yogurt Semidescremado sin dulce?
Yogurt Semidescremado sin dulce contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).
How many carbs are in Yogurt Semidescremado sin dulce?
Yogurt Semidescremado sin dulce has 7.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Semidescremado sin dulce?
Yogurt Semidescremado sin dulce contains 4.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Yogurt Semidescremado sin dulce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Semidescremado sin dulce?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702434030143. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.