Yogurt Rice Cakes

Packaged product Sweets and Desserts Supervalu

Yogurt Rice Cakes contains 497 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 83 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Rice Cakes by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
5.9 gprotein
60 gcarbohydrates
25 gfat
83kcal in serving, 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 25 g 32%
Saturated fat L 17 g 85%
Sodium L 80 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.6 g 9%
Total sugars L 34 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%497kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.6 gin the top quarter of sweets and desserts (median 1.5 g)
  • Sugars34 gin the top quarter of sweets and desserts (median 31 g)
  • Fat25 gin the top quarter of sweets and desserts (median 23 g)
  • Saturated fat17 gin the top quarter of sweets and desserts (median 15 g)
  • Sodium80 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839328626
Quantity
100 g
Label serving
16.7 g
Category
Puffed rice cakes with yogurt
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Rice cakes Supervalu 496 5.8 g 66 g 23 g
Reiswaffeln rice cake Spar 499 5.4 g 66 g 23 g
Rice cakes Morrisons 493 5.2 g 71.7 g 20.4 g
Tortas de arroz bañadas con yogur Sol Natural 492 5.7 g 67.7 g 21.6 g
Tortita de arroz con yogur de arándano Vegalife 492 5.7 g 67.7 g 21.6 g
Yoghurt topped rice cakes Kallo 503 6.5 g 63 g 25 g
Rice cakes with yogurt flavoured coating Harvest Morn 491 5.2 g 65.1 g 23 g
Joghurt Reiswaffeln DmBio 504 8.9 g 58 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Rice Cakes?

100 g of Yogurt Rice Cakes has 497 kcal. Serving, 16.7 g (16.7 g): about 83 kcal.

How much protein is in Yogurt Rice Cakes?

Yogurt Rice Cakes contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 0.99 g in serving, 16.7 g (16.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Yogurt Rice Cakes?

Yogurt Rice Cakes has 60 g of total carbohydrates per 100 g, including 2.6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Rice Cakes?

Yogurt Rice Cakes contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Yogurt Rice Cakes?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839328626. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.