Yogourth
Packaged product Dairy and Eggs Yoplait
Yogourth contains 80 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Sugars11 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 0056920043375
- Quantity
- 100g
- Category
- dairy-yogurt
- Packaging
- en:plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aleur quotidienne % Daily Value l 5 mg e 14 g D Vin 2% 5 % 2 % 5% 0 % 10 % 15% 8% 15 % NGREOIENS: LAT ECREME(LAT ECRÉME, VITAMINE DO), SUCRE CRÊME, EAI PEREES DE FRUITS (BLEUETS, MANGUES, FRAMBOKSES FRAISES) AMIDON DE MAIS MODIFÉ PROTEINES OE LACTOSÉRIM ARME NATUREL ET ARTIFICEL PECTNE CULTURE BACTERIENNE ACIVE JUS DE CITRON CONCENTRE COLDRANL NGREDIENTS: SKIM MIK (SKIM MILK VTAMIN DO, SUSAR CREAM, WATER FRUIT PUIREES (BLUEBERRY, MANGO, RASPBERRY STRAWBERY MOOIFED COBN STARCH, WHEY PRDTEINS, NATJRAL AND ARTEICAL FLAVOUR, PECTIN, ACTVE BACTERIAL CULTURE, LEMON JICE CONCENTRATE, COUR GENERAL MILLS CANADA CORPORATION CORPORATION GERERAL MILLS CANADA MISSISSAUGA, ONTARIO LEW 5N9 TrademarkalMarguet de Commerce oflde YOPLANT MARQUES SNC LFrancel uned under lcansaleaploltees sous licence 2419)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Probiotic Whole Milk Yogurt Vanilla Nancy's | 88 | 4.7 g | 8.8 g | 3.5 g |
| Greek Vanilla Bean Flavored With Other Natural Flavors Grade A Whole Milk Yogurt Simply Nature | 106 | 8.8 g | 11.8 g | 2.6 g |
| vanilla yogurt daffodil foods | 151 | 5.6 g | 15.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourth?
100 g of Yogourth has 80 kcal.
How much protein is in Yogourth?
Yogourth contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogourth?
Yogourth has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourth?
Yogourth contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Yogourth?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920043375. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.