Yogourt Balkan
Packaged product Other Foods Astro
Yogourt Balkan contains 63 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 51.4 mg | 2% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7 g)
- Sugars6.9 gabove the median for other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium51.4 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Astro
- Barcode
- 0068200442709
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Two good Danone | 63 | 8 g | 4 g | 1.4 g |
| Nature Olympic | 63 | 4 g | 2.9 g | 3.4 g |
| Icelandic yogourt Siggi’s | 63 | 10.9 g | 4 g | 0.17 g |
| Yakisoba verduras La Cocina TO GO! De Aldi | 63 | 1.9 g | 10.4 g | 1.4 g |
| Yogourt Riviera vanille réduit en sucre Riviera | 63 | 4.6 g | 10.9 g | 0.057 g |
| Farm Raised Basa Fillets Great Value | 63 | 12.6 g | 0.57 g | 0.86 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Balkan?
100 g of Yogourt Balkan has 63 kcal.
How much protein is in Yogourt Balkan?
Yogourt Balkan contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Yogourt Balkan?
Yogourt Balkan has 6.9 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Balkan?
Yogourt Balkan contains 2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Yogourt Balkan?
100 g contains 51.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200442709. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.