Yo-Yo

Packaged product Other Foods Tonitto

Yo-Yo contains 179 kcal per 100 g. A serving, 100.0 g (100 g) provides about 179 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
2.4 gprotein
31 gcarbohydrates
5.2 gfat
179kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 2 g 7%
Total sugars L 29 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 26%179kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars29 gin the top quarter of other foods (median 3.6 g)
  • Fat5.2 gbelow the median for other foods (median 6.1 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tonitto
Barcode
0051344025631
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Cordon bleu campagnard Super U 179 23 g 3 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yo-Yo?

100 g of Yo-Yo has 179 kcal. Serving, 100.0 g (100 g): about 179 kcal.

How much protein is in Yo-Yo?

Yo-Yo contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Yo-Yo?

Yo-Yo has 31 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yo-Yo?

Yo-Yo contains 5.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051344025631. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.