碳水能量米糊

Packaged product Other Foods YINGZHISU

碳水能量米糊 contains 395 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 92% of the Daily Value for Thiamin (B1), 85% of the Daily Value for Riboflavin (B2) and 57% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
5.4 gprotein
90 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium L 15 mg 0.7%
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars not reported
Protein L 5.4 g 11%
Vitamin A L 400 µg44%
Vitamin D L 2 µg10%
Vitamin E L 8 mg53%
Thiamin (B1) L 1.1 mg92%
Riboflavin (B2) L 1.1 mg85%
Calcium L 256 mg20%
Iron L 4.5 mg25%
Zinc L 6.3 mg57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 2%395kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)92%Riboflavin (B2)85%Zinc57%Vitamin E53%Vitamin A44%Iron25%Calcium20%Vitamin D10%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 6.9 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium15 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YINGZHISU
Barcode
6974788010923
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 碳水能量米糊?

100 g of 碳水能量米糊 has 395 kcal.

How much protein is in 碳水能量米糊?

碳水能量米糊 contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in 碳水能量米糊?

碳水能量米糊 has 90 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 碳水能量米糊?

碳水能量米糊 contains 0.8 g of fat per 100 g.

What vitamins and minerals does 碳水能量米糊 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (92% DV), Riboflavin (B2) (85% DV), zinc (57% DV), Vitamin E (53% DV) and Vitamin A (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 碳水能量米糊?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6974788010923. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.