Yellow Split Peas
Packaged product Beans and Legumes Morrisons
Yellow Split Peas contains 142 kcal per 100 g. A serving, 80 g (80 g) provides about 114 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 335 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 53%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of beans and legumes (median 22.1 g)
- Fiber16.2 gabove the median for beans and legumes (median 15.9 g)
- Sugars1.1 gin the lowest quarter of beans and legumes (median 2.7 g)
- Fat1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sodium16 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251555742
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Dried split peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yellow split peas, traces (cereals, gluten)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pois cassés jaunes Bahadourian | 129 | 8.6 g | 16.3 g | 1.5 g |
| Pois cassé Légum'Saveur | 129 | 8.6 g | 16.3 g | 1.5 g |
| Pois cassés Bio alliance Bio | 129 | 8.6 g | 16.3 g | 1.5 g |
| Pois cassés de la Brie Ferme De Ferolles | 118 | 8.3 g | 20.5 g | 0.35 g |
| Pois Cassés Verts La Vie Claire | 168 | 12.3 g | 26.7 g | 0.6 g |
| Spliterwten Oogst No. 1 | 112 | 7.4 g | 15.9 g | 0.72 g |
| Pois Cassés Sabarot | 21 | 23.5 g | 23 g | 3.2 g |
| Orijin pois cassés verts Orijin | 274 | 22 g | 61 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Split Peas?
100 g of Yellow Split Peas has 142 kcal. Serving, 80 g (80 g): about 114 kcal.
Is Yellow Split Peas high in protein?
Yellow Split Peas contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8.6 g in serving, 80 g (80 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 22.1 g).
How many carbs are in Yellow Split Peas?
Yellow Split Peas has 14.4 g of total carbohydrates per 100 g, including 16.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Split Peas?
Yellow Split Peas contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Yellow Split Peas?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251555742. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.