Yellow Pea Spinach Rotini
Packaged product Beans and Legumes Farm boy
Yellow Pea Spinach Rotini contains 353 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 300 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 29% of the Daily Value for iron and 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 2.4 g | |
| Protein L | 22.4 g | 45% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 1,059 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber8.2 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.4 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.47 gabove the median for beans and legumes (median 0.4 g)
- Sodium41.2 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm boy
- Barcode
- 0808912037585
- Label serving
- 1 portion (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clear Isolate Peach Mango Rule 1 | 353 | 78.4 g | 3.9 g | 0 g |
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| Green Split Peas Camellia Brand | 353 | 23.5 g | 64.7 g | 0.98 g |
| Clear Whey Isolate Peach Mango Rule One Proteins | 353 | 78.4 g | 3.9 g | 0 g |
| Yellow Pea Original Rotini Wellth Foods | 353 | 22.4 g | 61.2 g | 2.4 g |
| Yellow Pea Pasta Farm Boy | 353 | 22.4 g | 61.2 g | 2.4 g |
| More than Pasta® Chickpea Pasta Pedon | 353 | 18.8 g | 55.3 g | 5.9 g |
| Ceci Biologica Pasta Natura | 353 | 15.3 g | 60 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Pea Spinach Rotini?
100 g of Yellow Pea Spinach Rotini has 353 kcal. Serving, 1 portion, 85 g (85 g): about 300 kcal.
Is Yellow Pea Spinach Rotini high in protein?
Yellow Pea Spinach Rotini contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 portion, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Yellow Pea Spinach Rotini?
Yellow Pea Spinach Rotini has 62.4 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Pea Spinach Rotini?
Yellow Pea Spinach Rotini contains 2.4 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Yellow Pea Spinach Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Pea Spinach Rotini?
100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912037585. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.