Yellow Mustard

Packaged product Spices, Herbs and Condiments Heinz

Yellow Mustard contains 73 kcal per 100 g.

Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
4 gprotein
4.5 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 4.3 g 6%
Saturated fat not reported
Sodium L 1,184 mg 51%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 25%Fat: 53%73kcal / 100 g
  • Protein 22%
  • Carbohydrates 25%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for spices, herbs and condiments (median 6 g)
  • Fat4.3 gbelow the median for spices, herbs and condiments (median 9 g)
  • Sodium1,184 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
6970146220805
Quantity
9 oz
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Yellow Mustard Heinz 73 4 g 4.5 g 4.3 g
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Salted Caramel Oreo Shake Natural Fitness Food 73 6.6 g 5.6 g 2.6 g
Salted Caramel Mousse Ehrmann 72 10 g 5 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Mustard?

100 g of Yellow Mustard has 73 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).

How many carbs are in Yellow Mustard?

Yellow Mustard has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Mustard?

Yellow Mustard contains 4.3 g of fat per 100 g.

How much sodium is in Yellow Mustard?

100 g contains 1,184 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6970146220805. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.