Yellow Mustard
Packaged product Soups and Sauces Heinz
Yellow Mustard contains 118 kcal per 100 g. A serving, 5 g (5 g) provides about 6 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars5.3 gabove the median for soups and sauces (median 4 g)
- Fat5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.5 g)
- Sodium960 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEINZ Senf American Mustard Mild, 220 ML Heinz | 118 | 5.4 g | 9.3 g | 5 g |
| Cajun Tailgate Bbq Sauce Jeaux's Boys | 118 | 0 g | 35.3 g | 0 g |
| Tomato Ketchup That's Smart | 118 | 0 g | 29.4 g | 0 g |
| Salsa barbacoa Diamir | 118 | 1.3 g | 27 g | 0.4 g |
| Yellow mustard Heinz | 118 | 5.4 g | 9.3 g | 5 g |
| Chiles chipotles Capika Capika | 118 | 0 g | 24 g | 2 g |
| Tomato Ketchup Wegmans | 118 | 0 g | 29.4 g | 0 g |
| Grade A Fancy Ketchup Daily Chef | 118 | 0 g | 29.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Mustard?
100 g of Yellow Mustard has 118 kcal. Serving, 5 g (5 g): about 6 kcal.
How much protein is in Yellow Mustard?
Yellow Mustard contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.27 g in serving, 5 g (5 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Yellow Mustard?
Yellow Mustard has 9.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Mustard?
Yellow Mustard contains 5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Yellow Mustard?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057000015992. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.