Yellow Mustard

Packaged product Soups and Sauces Heinz

Yellow Mustard contains 0 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 0 kcal.

Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 24% of the Daily Value for manganese and 23% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 1 serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.4 mg0.4%
Vitamin D L 0 µg0%
Vitamin E L 0.2 mg1%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.075 mg1%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 2.9 µg0.7%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 27.3 mg7%
Phosphorus L 61 mg5%
Potassium L 0 mg0%
Zinc L 0.32 mg3%
Copper L 0.058 mg6%
Manganese L 0.56 mg24%
Selenium L 2.2 µg4%
Iodine L 34.3 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Alcohol: 100%0kcal / 100 g
  • Alcohol 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Iodine23%Magnesium7%Copper6%Phosphorus5%Selenium4%Thiamin (B1)3%Zinc3%Vitamin B62%Pantothenic acid (B5)1%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium1,200 mgin the top quarter of soups and sauces (median 613 mg)
  • Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L19 µg
Other components (2)
Water L78.4 g
Alcohol L0.11 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal0 kcal
Protein 3 g0 g
Carbohydrates 3.2 g0 g
Fat 3.7 g0 g
Fiber 1.5 g0 g
Sugars 0.87 g0 g
Sodium 1,188 mg1,200 mg

Product details

Brand
Heinz
Barcode
0013000002189
Quantity
20 oz
Label serving
1 serving (5 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Distilled white vinegar, mustard seed, water, salt, turmeric, spices, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Yellow mustard Essential Everyday 0 0 g 0 g 0 g
Original Cayenne Pepper Sauce Frank's RedHot 0 0 g 0 g 0 g
Black Bean & Corn Salsa Treasure Valley Salsa 0 0 g 12.5 g 0 g
Original Hot Sauce Texas Pete 0 0 g 0 g 0 g
Hot Sauce Texaspete 0 0 g 0 g 0 g
Red wine vinegar Ahold 0 0 g 0 g 0 g
Salsa Picante Hot Sauce Iberia 0 0 g 0 g 0 g
Hot Sauce Always Save 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Mustard?

100 g of Yellow Mustard has 0 kcal. Serving, 1 serving, 5 g (5 g): about 0 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Yellow Mustard?

Yellow Mustard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Yellow Mustard?

Yellow Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Mustard?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778884. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0013000002189. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.