Yellow Mustard
Packaged product Spices, Herbs and Condiments Essential Everyday
Yellow Mustard contains 0 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.
Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 20% of the Daily Value for Vitamin E, 15% of the Daily Value for iron and 14% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.6 mg | 3% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 57.3 mg | 5% |
| Potassium L | 285 mg | 6% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber3.7 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium1,200 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.7 µg |
|---|
Other components (2)
| Water L | 83.3 g |
|---|---|
| Alcohol L | 0.12 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 3.7 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 24 mg | 1,200 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303004555
- Quantity
- 8oz
- Label serving
- 5 g
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Mustard?
100 g of Yellow Mustard has 0 kcal. Serving, 5 g (5 g): about 0 kcal.
How much protein is in Yellow Mustard?
Yellow Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Yellow Mustard?
Yellow Mustard has 0 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0 g of sugars.
How much fat is in Yellow Mustard?
Yellow Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yellow Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV), iron (15% DV), Vitamin B6 (14% DV), manganese (13% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Mustard?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303004555. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2027127. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.