Yellow Croaker

Packaged product Other Foods Suhyup

Yellow Croaker contains 150 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 180 kcal.

Roughly 45% of its calories come from protein, with 41% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
16.7 gprotein
5 gcarbohydrates
6.7 gfat
180kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 91.7 mg 31%
Sodium L 492 mg 21%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 44.2 mg3%
Iron L 0.33 mg2%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 14%Fat: 41%150kcal / 100 g
  • Protein 45%
  • Carbohydrates 14%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat6.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Sodium492 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suhyup
Barcode
8809317723143
Label serving
1 portion (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Croaker?

100 g of Yellow Croaker has 150 kcal. Serving, 1 portion, 120 g (120 g): about 180 kcal.

Is Yellow Croaker high in protein?

Yellow Croaker contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 20 g in serving, 1 portion, 120 g (120 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Yellow Croaker?

Yellow Croaker has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Croaker?

Yellow Croaker contains 6.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Yellow Croaker?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809317723143. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.