Yellow Croaker
Packaged product Other Foods Rh
Yellow Croaker contains 170 kcal per 100 g. A serving, 3.53 1, 100 g (100 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Calcium L | 30 mg | 2% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat4.5 gabove the median for other foods (median 1.9 g)
- Sodium70 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rh
- Barcode
- 6953162700544
- Label serving
- 3.53 1 (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocon d’avoine régulier biologique Milanaise | 170 | 6 g | 34 g | 3 g |
| Superfood shake Good protéines | 170 | 21 g | 12 g | 4 g |
| Artichauts grillés Ederki | 170 | 2.4 g | 3.9 g | 15.1 g |
| Sourdough Bunsmaster | 170 | 7 g | 34 g | 1 g |
| Paella Trader’s Joe | 170 | 9 g | 25 g | 3.5 g |
| Composta di Lamponi Migross | 170 | 0.9 g | 39 g | 0.2 g |
| Le végétarien Méditerranée Aoste | 170 | 5.4 g | 2 g | 15 g |
| Whole Cashews Emerald | 170 | 5 g | 8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Croaker?
100 g of Yellow Croaker has 170 kcal. Serving, 3.53 1, 100 g (100 g): about 170 kcal.
Is Yellow Croaker high in protein?
Yellow Croaker contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 3.53 1, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Yellow Croaker?
Yellow Croaker has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Croaker?
Yellow Croaker contains 11 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Yellow Croaker?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6953162700544. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.