Yeast extract
Packaged product Sweets and Desserts Morrisons
Yeast extract contains 243 kcal per 100 g. A serving, 4 g (4 g) provides about 10 kcal.
Roughly 61% of its calories come from protein, with 36% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 3,560 mg | 155% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.6 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 36%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.6 gin the top quarter of sweets and desserts (median 25.9 g)
- Fiber2.1 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Fat0.8 gbelow the median for sweets and desserts (median 1 g)
- Sodium3,560 mgin the top quarter of sweets and desserts (median 3,246 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251450481
- Quantity
- 240g
- Label serving
- 4 g
- Category
- Yeast extract spreads
- Packaging
- en:glass-jar,en:pp-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Promite Promite | 241 | 14 g | 32 g | 2 g |
| Mighty Yeast Extract with added vitamins Grandessa | 240 | 39.4 g | 18.8 g | 0.1 g |
| Yeast Extract Marmite | 250 | 50 g | 0 g | 0 g |
| Yeast Extract Unilever | 250 | 39 g | 24 g | 0.5 g |
| Grandessa Mighty Yeast Extract Grandessa | 235 | 42 g | 15 g | 0.5 g |
| Marmite XO Yeast Extract Marmite | 252 | 38.7 g | 24.1 g | 0.1 g |
| Yeast extract Essential Yeast Extract | 233 | 29.8 g | 25.1 g | 0.3 g |
| Vitam-R VITAM-R | 233 | 29.8 g | 25.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast extract?
100 g of Yeast extract has 243 kcal. Serving, 4 g (4 g): about 10 kcal.
Is Yeast extract high in protein?
Yeast extract contains 36.6 g of protein per 100 g (73% of the 50 g Daily Value), or 1.5 g in serving, 4 g (4 g). About 61% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25.9 g).
How many carbs are in Yeast extract?
Yeast extract has 21.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yeast extract?
Yeast extract contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Yeast extract?
100 g contains 3,560 mg of sodium, 155% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251450481. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.