Yarra Milk
Packaged product Dairy and Eggs Farm Fresh
Yarra Milk contains 64 kcal per 100 g. A serving, 200 ml (200 g) provides about 129 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 28.5 mg | 1% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3.2 g | 6% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Calcium L | 127 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars5 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Sodium28.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Farm Fresh
- Barcode
- 9555487802438
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oh Purée Buttery Mashed Potatoes Oh Purée | 64 | 2.1 g | 12.9 g | 0.36 g |
| Homogenised jersey milk Lewis road creamery | 64 | 3.9 g | 4.8 g | 3.3 g |
| Soy Milk Calci-Plus Vitasoy | 64 | 3.2 g | 5.8 g | 3 g |
| Lewis Rd Purple Milk Lewis Road Creamery | 64 | 3.8 g | 4.8 g | 3.3 g |
| Spar fresh milk Spar | 64 | 3.3 g | 4.9 g | 3.5 g |
| Iced Strawberry Flavoured Milk Nippy's | 64 | 3.4 g | 8.2 g | 2 g |
| Full Cream Milk Dendairy | 64 | 3 g | 5.6 g | 3.3 g |
| Fresh Milk Aldi China | 64 | 3.2 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yarra Milk?
100 g of Yarra Milk has 64 kcal. Serving, 200 ml (200 g): about 129 kcal.
How much protein is in Yarra Milk?
Yarra Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yarra Milk?
Yarra Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yarra Milk?
Yarra Milk contains 3.5 g of fat per 100 g.
What vitamins and minerals does Yarra Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yarra Milk?
100 g contains 28.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555487802438. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.