Yaourt
Packaged product Other Foods Mamie nova
Yaourt contains 90 kcal per 100 g. A serving, 150.0 g (150 g) provides about 135 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 12.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 6.9 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Sugars12.9 gabove the median for other foods (median 3.5 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium43.3 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamie nova
- Barcode
- 02981404
- Label serving
- 150.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0.2 g |
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| Beurre d’arachide Kraft | 90 | 3 g | 3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 90 kcal. Serving, 150.0 g (150 g): about 135 kcal.
How much protein is in Yaourt?
Yaourt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5.1 g in serving, 150.0 g (150 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Yaourt?
Yaourt has 13.5 g of total carbohydrates per 100 g, including 8 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Yaourt?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02981404. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.