Yaos

Packaged product Other Foods Nestle

Yaos contains 124 kcal per 100 g. A serving, 125.0 g (125 g) provides about 155 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
2.4 gprotein
13.4 gcarbohydrates
6.8 gfat
155kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 6.8 g 9%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0.1 g 0.4%
Total sugars L 12.7 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%124kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0.1 gbelow the median for other foods (median 1.8 g)
  • Sugars12.7 gabove the median for other foods (median 3.5 g)
  • Fat6.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.5 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
0005990000832
Label serving
125.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaos?

100 g of Yaos has 124 kcal. Serving, 125.0 g (125 g): about 155 kcal.

How much protein is in Yaos?

Yaos contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Yaos?

Yaos has 13.4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaos?

Yaos contains 6.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005990000832. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.