Yam Tea
Packaged product Beverages Have Tae
Yam Tea contains 375 kcal per 100 g. A serving, 1 packet, 20 g (20 g) provides about 75 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for beverages (median 0.6 g)
- Sugars15 gin the top quarter of beverages (median 4.9 g)
- Fat7.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Sodium225 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Have Tae
- Barcode
- 0020914817334
- Label serving
- 1 packet (20 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half lemonade half iced tea Heinz | 375 | 0 g | 100 g | 0 g |
| Original Horlick’s | 375 | 6.3 g | 75 g | 3.1 g |
| Chupa Chups, Lollipops, Orange, Strawberry, Watermelon, Cola, Strawberry & Cream Perfetti Van Melle Usa Inc. | 375 | 0 g | 91.7 g | 0 g |
| Galleta Soda Gama | 375 | 8.3 g | 66.7 g | 16.7 g |
| Turmeric Ginger Tea Powder Lemonade Lexie's | 375 | 0 g | 75 g | 0 g |
| Protein Iced Coffee Chike | 375 | 62.5 g | 15.6 g | 6.3 g |
| Protein iced coffee espresso and cream Chike | 375 | 62.5 g | 15.6 g | 6.3 g |
| Irish Hazelnut Instant Coffee Rage Coffee | 375 | 16 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam Tea?
100 g of Yam Tea has 375 kcal. Serving, 1 packet, 20 g (20 g): about 75 kcal.
How much protein is in Yam Tea?
Yam Tea contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 packet, 20 g (20 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Yam Tea?
Yam Tea has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam Tea?
Yam Tea contains 7.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Yam Tea?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914817334. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.