Yam Cake
Packaged product Sweets and Desserts Shirakiku
Yam Cake contains 9 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 3 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakiku
- Barcode
- 0074410801106
- Quantity
- 9 oz
- Label serving
- 28 g (1 oz)
- Category
- Sweets and Desserts
Ingredients
Purified water, yam flour, and calcium hydroxide. (black or green coloring: seaweed powder added)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Chai Masala Honey Blend The Organic Tea Project | 9 | 0.13 g | 2 g | 0.092 g |
| Gelatina Zero Sabor Mandarina 12 GR Royal Sob Royal | 9 | 1.5 g | 0.5 g | 0 g |
| Sugar free Raspberry Jelly Hartleys | 9 | 1.6 g | 0.5 g | 0.5 g |
| Strawberry Sorbet Mi Tienda H-E-B | 9 | 0 g | 2.2 g | 0 g |
| Gelatina 0% frutos silvestres Hacendado | 9 | 1.6 g | 0.7 g | 0 g |
| Caldo de jamón 100% natural envase 500 ml Aneto | 9 | 0.9 g | 0.2 g | 0.5 g |
| Caldo natural de jamon aneto Aneto | 9 | 0.9 g | 0.2 g | 0.5 g |
| Chocolate Hazelnut Flavor Servi Vita | 9 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam Cake?
100 g of Yam Cake has 9 kcal. Serving, 28 g, 1 oz (28.4 g): about 3 kcal.
How much protein is in Yam Cake?
Yam Cake contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 1 oz (28.4 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Yam Cake?
Yam Cake has 1.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam Cake?
Yam Cake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yam Cake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410801106. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.