Yaks nature
Packaged product Other Foods Nestle
Yaks nature contains 162 kcal per 100 g. A serving, 150.0 g (150 g) provides about 243 kcal.
Roughly 70% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 10%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for other foods (median 6.9 g)
- Sugars3.7 gabove the median for other foods (median 3.5 g)
- Fat11.2 gabove the median for other foods (median 6.4 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0934026661139
- Label serving
- 150.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Søtpotet fries Rema 1000 | 162 | 2 g | 24 g | 5.7 g |
| Confiture framboise Bonne maman | 162 | 0.8 g | 37 g | 0.2 g |
| Risoto caprese Liv Up | 162 | 5.6 g | 22 g | 5.7 g |
| Confiture fraise intense Bonne maman | 162 | 0.5 g | 39 g | 0.1 g |
| Confiture de myrtille Andros | 162 | 0.4 g | 39 g | 0.2 g |
| Taboulet oriental Monoprix | 162 | 4.6 g | 27 g | 3.6 g |
| Aiguillette de canard ail et persil Virtual | 162 | 19 g | 1.9 g | 8 g |
| Protein Power Pots Nutriquick | 162 | 10 g | 20 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaks nature?
100 g of Yaks nature has 162 kcal. Serving, 150.0 g (150 g): about 243 kcal.
How much protein is in Yaks nature?
Yaks nature contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 10.8 g in serving, 150.0 g (150 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Yaks nature?
Yaks nature has 3.7 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaks nature?
Yaks nature contains 11.2 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0934026661139. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.