X.O. Popcorn Dumplings
Packaged product Meals and Dishes Otoki
X.O. Popcorn Dumplings contains 235 kcal per 100 g. A serving, 9 pieces, 85 g (85 g) provides about 200 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat11.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium482 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otoki
- Barcode
- 0850033465440
- Label serving
- 9 pieces (85 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Snack Rolls Kroger | 235 | 7.1 g | 28.2 g | 11.8 g |
| 100% Whole Wheat Sandwich Bread Franz | 235 | 11.8 g | 44.1 g | 2.9 g |
| Four cheese pizza bites Caulipower | 235 | 7.1 g | 31.8 g | 10.6 g |
| Artisan Ciabatta Sandwich Buns Wild fork Canada | 235 | 9.4 g | 45.9 g | 1.2 g |
| Stuffed jalapeno cheddar burger Compliment | 235 | 14.7 g | 2.4 g | 18.8 g |
| Pizza Rolls Totino's | 235 | 5.9 g | 35.3 g | 9.4 g |
| Roman Style Crusty Pepperoni Pizza Screaming Sicilian | 235 | 11.1 g | 22.2 g | 11.8 g |
| Chicken Rice Beans Burrito Gelson’s | 235 | 12.6 g | 22.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in X.O. Popcorn Dumplings?
100 g of X.O. Popcorn Dumplings has 235 kcal. Serving, 9 pieces, 85 g (85 g): about 200 kcal.
How much protein is in X.O. Popcorn Dumplings?
X.O. Popcorn Dumplings contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 9 pieces, 85 g (85 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in X.O. Popcorn Dumplings?
X.O. Popcorn Dumplings has 25.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in X.O. Popcorn Dumplings?
X.O. Popcorn Dumplings contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in X.O. Popcorn Dumplings?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033465440. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.