wow ulam afritada 155g
Packaged product Other Foods Wow Ulam
Wow ulam afritada 155g contains 98 kcal per 100 g. A serving, 56 g (56 g) provides about 55 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.4 g | |
| Protein L | 5.4 g | 11% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars5.4 gabove the median for other foods (median 3.4 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium775 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wow Ulam
- Barcode
- 0748485802077
- Quantity
- 155g
- Label serving
- 56 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frederik's Frederick's by Meijer | 98 | 16.1 g | 0 g | 1.8 g |
| Tilapia Aldi | 98 | 19.6 g | 0 g | 1.8 g |
| Breast Ternderloin Walmart | 98 | 22.3 g | 0 g | 0.89 g |
| Breast tenders Foster Farms | 98 | 22.3 g | 0 g | 1.3 g |
| Boneless Skinless Breast And Tender Natures Promise | 98 | 23.2 g | 0 g | 0.89 g |
| Fresh Breast Tenders Trader Joe’s All natural chicken | 98 | 22.3 g | 0 g | 0.89 g |
| Skinless Tilapia Fillets Good & Gather | 98 | 19.6 g | 0 g | 1.8 g |
| Tilapia Fillet Marketside | 98 | 20.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wow ulam afritada 155g?
100 g of wow ulam afritada 155g has 98 kcal. Serving, 56 g (56 g): about 55 kcal.
How much protein is in wow ulam afritada 155g?
Wow ulam afritada 155g contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in wow ulam afritada 155g?
Wow ulam afritada 155g has 10.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wow ulam afritada 155g?
Wow ulam afritada 155g contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does wow ulam afritada 155g contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in wow ulam afritada 155g?
100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748485802077. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.