Woolworths beef burgers
Packaged product Meals and Dishes Woolworths
Woolworths beef burgers contains 129 kcal per 100 g. A serving, 1 burger, 125 g (125 g) provides about 161 kcal.
Roughly 60% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of meals and dishes (median 10 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium434 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633435561
- Label serving
- 1 burger (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based beef burrito bowl Tattooed Chef | 129 | 6.2 g | 13.3 g | 5.8 g |
| Glutinous rice dumplings Amoy | 129 | 3.2 g | 22.4 g | 2.7 g |
| Special Fried Rice Mama Gourmet Delight | 129 | 6.9 g | 21.3 g | 1.2 g |
| Sushi Combo Snow Fox | 129 | 8.6 g | 19.3 g | 1.8 g |
| Paleo Beef Burger With Sweet & Tangy BBQ Sauce Trifecta | 129 | 8.3 g | 9.8 g | 6 g |
| Lasagna Delhaize | 129 | 5.7 g | 12 g | 6.3 g |
| Spicy combo sushi Kroger | 129 | 5 g | 20.7 g | 3.2 g |
| Cooked Sushi Trio Wegmans | 129 | 3.6 g | 19.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths beef burgers?
100 g of Woolworths beef burgers has 129 kcal. Serving, 1 burger, 125 g (125 g): about 161 kcal.
Is Woolworths beef burgers high in protein?
Woolworths beef burgers contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 23.1 g in serving, 1 burger, 125 g (125 g). About 60% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Woolworths beef burgers?
Woolworths beef burgers has 2.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Woolworths beef burgers?
Woolworths beef burgers contains 4.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Woolworths beef burgers?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633435561. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.