Women’s Time Release Protein Blend

Packaged product Other Foods Dance2fit

Women’s Time Release Protein Blend contains 424 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 140 kcal.

Roughly 68% of its calories come from protein, with 20% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron, 16% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Women’s Time Release Protein Blend by Dance2fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
69.7 gprotein
12.1 gcarbohydrates
9.1 gfat
140kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 9.1 g 12%
Saturated fat L 1.5 g 8%
Cholesterol L 106 mg 35%
Sodium L 364 mg 16%
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 69.7 g 139%
Calcium L 212 mg16%
Iron L 3.6 mg20%
Potassium L 545 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 12%Fat: 20%424kcal / 100 g
  • Protein 68%
  • Carbohydrates 12%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium16%Potassium12%

Nutritional insights

  • Protein69.7 gin the top quarter of other foods (median 7 g)
  • Sugars6.1 gabove the median for other foods (median 3.4 g)
  • Fat9.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium364 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dance2fit
Barcode
0196852958719
Label serving
1 portion (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Women’s Time Release Protein Blend?

100 g of Women’s Time Release Protein Blend has 424 kcal. Serving, 1 portion, 33 g (33 g): about 140 kcal.

Is Women’s Time Release Protein Blend high in protein?

Women’s Time Release Protein Blend contains 69.7 g of protein per 100 g (139% of the 50 g Daily Value), or 23 g in serving, 1 portion, 33 g (33 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Women’s Time Release Protein Blend?

Women’s Time Release Protein Blend has 12.1 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Women’s Time Release Protein Blend?

Women’s Time Release Protein Blend contains 9.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Women’s Time Release Protein Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Women’s Time Release Protein Blend?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196852958719. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.