Wild Tuna
Packaged product Fish and Seafood Wild Planet
Wild Tuna contains 200 kcal per 100 g.
Roughly 52% of its calories come from protein, with 43% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.9 g | 52% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 5%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium588 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 25.9 g | 25.9 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 588 mg | 588 mg |
Product details
- Brand
- Wild Planet
- Barcode
- 0829696001937
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri Piri Wild Caught Light Tuna Ocean’s | 200 | 15.6 g | 6.7 g | 12.2 g |
| Crab & Pollock Pate SeaChange Seafoods | 200 | 14.5 g | 1.8 g | 14.5 g |
| Double Smoked Salmon Gosselin | 200 | 21.8 g | 1.8 g | 10.9 g |
| Tuna fillets with oregano in olive oil Tonnino | 200 | 24.7 g | 2.4 g | 9.4 g |
| Seafood Salad HEB | 200 | 6 g | 11 g | 15 g |
| Salmon chili pepper flavoured ILIOS | 200 | 21.8 g | 0 g | 12.7 g |
| The Ultimate Fish Stick Trident Seafood | 200 | 14.1 g | 16.5 g | 9.4 g |
| Lobster Pappardelle Macro Foods | 200 | 9.8 g | 22.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Tuna?
100 g of Wild Tuna has 200 kcal.
Is Wild Tuna high in protein?
Wild Tuna contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Wild Tuna?
Wild Tuna has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Tuna?
Wild Tuna contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Wild Tuna?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392125. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0829696001937. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.