Wild Tuna
Packaged product Fish and Seafood Natureland
Wild Tuna contains 181 kcal per 100 g. A serving, 1 portion, 138 g (138 g) provides about 250 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 34.1 g | 68% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 14.5 mg | 1% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.3 gbelow the median for fish and seafood (median 7.3 g)
- Sodium130 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natureland
- Barcode
- 0709993328206
- Label serving
- 1 portion (138 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon and Mixed Lettuce Snowfox | 181 | 18.6 g | 0.33 g | 11.9 g |
| Calcium rich tuna John West | 181 | 14.5 g | 1.2 g | 11.3 g |
| Tuna And Mediterranean Couscous Ka | 181 | 9.4 g | 14.4 g | 9.4 g |
| Tuna Bowl True Goodness by Meijer | 181 | 9.4 g | 14.4 g | 9.4 g |
| Corn tuna Salad insalatissime Rio mare | 181 | 8.1 g | 7.5 g | 13.8 g |
| Jumbo shrimp & Pork Wonton Ping House | 181 | 15 g | 12.5 g | 7.5 g |
| Tratar de salmon Carrefour | 181 | 9.4 g | 17 g | 8.3 g |
| Fishsticks K-Classic | 181 | 12 g | 15 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Tuna?
100 g of Wild Tuna has 181 kcal. Serving, 1 portion, 138 g (138 g): about 250 kcal.
Is Wild Tuna high in protein?
Wild Tuna contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value), or 47 g in serving, 1 portion, 138 g (138 g). About 78% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Wild Tuna?
Wild Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Tuna?
Wild Tuna contains 4.3 g of fat per 100 g.
How much sodium is in Wild Tuna?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709993328206. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.