Wild King Salmon
Packaged product Fish and Seafood Harmons
Wild King Salmon contains 188 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.6 g)
- Fat11.8 gabove the median for fish and seafood (median 7.2 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0250068057588
- Label serving
- 1 portion (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11.8 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13.4 g |
| Atlantic Salmon with Spinach & Feta Stuffing Kroger | 188 | 16.5 g | 1.8 g | 12.4 g |
| Coho salmon Market side | 188 | 17 g | 0 g | 13.4 g |
| Wild tuna Fillets Rio Mare | 188 | 27.4 g | 0 g | 9.4 g |
| Scottish Smokey & Robust Smoked Salmon Woolworths | 188 | 23.4 g | 0 g | 10.4 g |
| Lemon Pepper Atlantic Salmon Latitude | 188 | 20.5 g | 1.8 g | 10.7 g |
| Treacle Hot Smoked Salmon Belhaven Smokehouse | 188 | 25 g | 3.1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild King Salmon?
100 g of Wild King Salmon has 188 kcal. Serving, 1 portion, 85 g (85 g): about 160 kcal.
Is Wild King Salmon high in protein?
Wild King Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 85 g (85 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Wild King Salmon?
Wild King Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild King Salmon?
Wild King Salmon contains 11.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250068057588. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.