Wild Herb Sauce

Packaged product Soups and Sauces Nando's

Wild Herb Sauce contains 65 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 13 kcal.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Herb Sauce by Nando's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1 gprotein
5 gcarbohydrates
4.5 gfat
13kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 4.5 g 6%
Saturated fat L 1 g 5%
Sodium L 1,960 mg 85%
Total carbohydrates L 5 g 2%
Dietary fiber L 2 g 7%
Total sugars L 1.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 31%Fat: 63%65kcal / 100 g
  • Protein 6%
  • Carbohydrates 31%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
  • Fat4.5 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium1,960 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nando's
Barcode
6003770000632
Label serving
1 portion (20 g)
Category
Soups and Sauces

Ingredients

صلصة بيري بيري، المكونات: ماء، خل أبيض، بصل(11%)، ملح، ليمون (4%)، زيت نباتي، زيت( عباد الشمس)، بهارات( تشمل فلفل عين الطائر الافريقي)، فلفل، مثبتات(صمغ زنتات، بروبلين الجينات، الغليكول)، سكر ، عشب بقدونس، مضاد أكسدة ( ثنائي صوديوم الكالسيوم EDTA .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Morrisons Sweet & Sour Sauce Morrisons 65 0.4 g 15.3 g 0.1 g
Petit pois & Ham hock soup Asda 65 3.7 g 6.6 g 2 g
Southern Style Gravy Mayflower 65 0.8 g 8 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Herb Sauce?

100 g of Wild Herb Sauce has 65 kcal. Serving, 1 portion, 20 g (20 g): about 13 kcal.

How much protein is in Wild Herb Sauce?

Wild Herb Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Wild Herb Sauce?

Wild Herb Sauce has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Herb Sauce?

Wild Herb Sauce contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Wild Herb Sauce?

100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6003770000632. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.