Wild Blue Sushi
Packaged product Meals and Dishes Wild Blue
Wild Blue Sushi contains 144 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 330 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.2 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.22 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium301 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Blue
- Barcode
- 0023012942649
- Label serving
- 1 package (229 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Birria Beef Taco With Spanish Rice Kirkland Signature | 144 | 8.3 g | 15.1 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blue Sushi?
100 g of Wild Blue Sushi has 144 kcal. Serving, 1 package, 229 g (229 g): about 330 kcal.
How much protein is in Wild Blue Sushi?
Wild Blue Sushi contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 package, 229 g (229 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Wild Blue Sushi?
Wild Blue Sushi has 27.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blue Sushi?
Wild Blue Sushi contains 3.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Wild Blue Sushi?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012942649. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.