Wild Alaskan Pollock Fillets, Wild Alaskan Pollock
Packaged product Fish and Seafood WATERFRONT BISTRO
Wild Alaskan Pollock Fillets, Wild Alaskan Pollock contains 71 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0.44 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium93 mgin the lowest quarter of fish and seafood (median 312 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.8 kcal | 71 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.44 g | 0.44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 93 mg |
Product details
- Brand
- WATERFRONT BISTRO
- Barcode
- 0021130143399
- Category
- frozen-fish-seafood
Ingredients
ALASKA POLLOCK (GADUS CHALCOGRAMMUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tail-On, Peeled & Deveined Jumbo Cooked Shrimp GOOD & GATHER | 71 | 14.3 g | 1.2 g | 0 g |
| Peeled & Deveined, Tail On Extra Jumbo Cleaned Raw Shrimp SHOPRITE | 71 | 15.9 g | 0 g | 0 g |
| Cleaned & Tail-Off Extra Large Raw Shrimp SHOPRITE | 71 | 13.4 g | 0 g | 1.8 g |
| Specialty, Black Tiger Cleaned & Tail-On Colossal Cooked Shrimp, Black Tiger SHOPRITE | 71 | 15.3 g | 0 g | 0 g |
| Tail On Raw Shrimp LIDL | 71 | 15.9 g | 0 g | 0.88 g |
| Wild Coldwater Salad Shrimp PACIFIC SEAFOOD | 71 | 14.1 g | 0 g | 1.2 g |
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| Jumbo Shrimp GREENWISE | 71 | 17 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Alaskan Pollock Fillets, Wild Alaskan Pollock?
100 g of Wild Alaskan Pollock Fillets, Wild Alaskan Pollock has 71 kcal. Serving, 1 portion, 113 g (113 g): about 80 kcal.
Is Wild Alaskan Pollock Fillets, Wild Alaskan Pollock high in protein?
Wild Alaskan Pollock Fillets, Wild Alaskan Pollock contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113 g (113 g). About 94% of its calories come from protein.
How many carbs are in Wild Alaskan Pollock Fillets, Wild Alaskan Pollock?
Wild Alaskan Pollock Fillets, Wild Alaskan Pollock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Alaskan Pollock Fillets, Wild Alaskan Pollock?
Wild Alaskan Pollock Fillets, Wild Alaskan Pollock contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Alaskan Pollock Fillets, Wild Alaskan Pollock?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130143399. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2675913. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.