Wild Alaskan Cod
Packaged product Other Foods H-E-B
Wild Alaskan Cod contains 71 kcal per 100 g. A serving, 170 g (170 g) provides about 120 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.9 mg | 19% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 0.59 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium64.7 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220436163
- Label serving
- 170 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison Fajitas Roam Free Ranch | 71 | 10.6 g | 4.1 g | 1.5 g |
| Alaska Cod PUBLIX America's COD Company | 71 | 16.5 g | 0.59 g | 0 g |
| Shredded Hash Browns Ore-Ida | 71 | 2.4 g | 15.3 g | 0 g |
| Diced hashbrowns Ore-Ida | 71 | 2.4 g | 15.3 g | 0 g |
| Crav’n crav'n flavor | 71 | 1.2 g | 18.8 g | 0 g |
| Harvest Blend Gordon’s | 71 | 2.4 g | 10.6 g | 2.4 g |
| Canned Bai-Top Shell Dong Won | 71 | 11.8 g | 5.9 g | 0 g |
| Bison Fajutas Roam Free Ranch | 71 | 10.6 g | 4.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Alaskan Cod?
100 g of Wild Alaskan Cod has 71 kcal. Serving, 170 g (170 g): about 120 kcal.
Is Wild Alaskan Cod high in protein?
Wild Alaskan Cod contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 28.1 g in serving, 170 g (170 g). About 97% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Wild Alaskan Cod?
Wild Alaskan Cod has 0.59 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Alaskan Cod?
Wild Alaskan Cod contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Alaskan Cod?
100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220436163. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.