Wholemeal Sourdough Cracker
Packaged product Meals and Dishes Hassetts
Wholemeal Sourdough Cracker contains 433 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 2.6 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber7.3 gin the top quarter of meals and dishes (median 1.7 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.2 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hassetts
- Barcode
- 5391530551328
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Sourdough Cracker?
100 g of Wholemeal Sourdough Cracker has 433 kcal.
How much protein is in Wholemeal Sourdough Cracker?
Wholemeal Sourdough Cracker contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Wholemeal Sourdough Cracker?
Wholemeal Sourdough Cracker has 74.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Sourdough Cracker?
Wholemeal Sourdough Cracker contains 15.6 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391530551328. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.