Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup

Packaged product Sweets and Desserts Roland

Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 99 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 21% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
99kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21 mg 0.9%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.7 g
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 19.3 mg21%
Calcium L 21 mg2%
Iron L 0.26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%71kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Calcium2%Iron1%Vitamin A0%

Nutritional insights

  • Protein0.71 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars15.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium21 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46.9 kcal71 kcal
Protein 0.51 g0.71 g
Carbohydrates 11.2 g15.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11.2 g15.7 g
Sodium 0.015 mg21 mg

Product details

Brand
Roland
Barcode
0041224638228
Quantity
140 g
Label serving
140 g
Category
Sweets and Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE & RED GRAPEFRUIT SEGMENTS, WATER, SUGAR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Gelatin Snacks, Strawberry, Lemon Lime & Grape Kool-Aid 71 1 g 17.2 g 0 g
Cherry Pie Filling Weis 71 0 g 17.6 g 0 g
Breaka Chocolate Milk Break 71 3.2 g 10.3 g 1.8 g
Super Sweet Corn Great Value 71 3.5 g 17.6 g 0 g
Vanilla 15g protein 7g sugar Siggi's 71 8.8 g 5.3 g 1.8 g
Sweet & Sour original Uncle Ben's 71 0.4 g 16.4 g 0.2 g
Chocolate Milk 1% Harris Teeter 71 3.3 g 12.1 g 1.3 g
Classics, Sweet Corn & Rice Beech-Nut 71 2.4 g 14.1 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?

100 g of Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup has 71 kcal. Serving, 140 g (140 g): about 99 kcal.

How much protein is in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?

Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?

Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup has 15.7 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars.

How much fat is in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?

Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?

100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855210. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041224638228. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.