Whole Wheat Penne
Packaged product Meals and Dishes Great Value
Whole Wheat Penne contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (357 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B6 and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B6 L | 0.39 mg | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.9 gin the top quarter of meals and dishes (median 8 g)
- Sugars3.6 gabove the median for meals and dishes (median 3.5 g)
- Fat2.7 gin the top quarter of meals and dishes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.3 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (4)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 375 kcal |
| Protein | 7 g | 12.5 g |
| Carbohydrates | 41 g | 73.2 g |
| Fat | 1.5 g | 2.7 g |
| Fiber | 5 g | 8.9 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742152011
- Quantity
- 16 oz
- Label serving
- 56 g
- Category
- wholemeal-dried-pasta
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE DURUM WHEAT FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nutri Bio Penne Rigate NutriBio | 380 | 12 g | 75 g | 1.7 g |
| Fusili Integrale NutriBio | 380 | 12 g | 75 g | 1.7 g |
| Nutri Bio spaghetti NutriBio | 380 | 12 g | 75 g | 1.7 g |
| Elicoidali NutriBio | 380 | 12 g | 75 g | 1.7 g |
| Ditali rigati NutriBio | 380 | 12 g | 75 g | 1.7 g |
| Garofalo Mafalda corta integrale Garofalo | 365 | 12.9 g | 74.1 g | 1.8 g |
| Great Value Whole Wheat Egg Noodles, 12 oz Great Value | 357 | 14.3 g | 67.9 g | 5.4 g |
| Whole Wheat Elbows Great Value | 357 | 12.5 g | 67.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Penne?
100 g of Whole Wheat Penne has 375 kcal. Serving, 56 g (56 g): about 210 kcal.
Is Whole Wheat Penne high in protein?
Whole Wheat Penne contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 14% of its calories come from protein.
How many carbs are in Whole Wheat Penne?
Whole Wheat Penne has 73.2 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.
How much fat is in Whole Wheat Penne?
Whole Wheat Penne contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Wheat Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Penne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1596169. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742152011. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.