Whole strawberries
Packaged product Fruits Everyday
Whole strawberries contains 36 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 50 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 46% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 41.4 mg | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5 gin the lowest quarter of fruits (median 10 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.7 kcal | 36 kcal |
| Protein | 0.071 g | 0.71 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 5 g | 5 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Everyday
- Barcode
- 0041303012017
- Label serving
- 1 cup (140 g)
- Category
- fruits-based-foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Strawberries O Organics | 36 | 0.71 g | 9.3 g | 0 g |
| Whole Strawberries Target Stores | 36 | 0.71 g | 9.3 g | 0 g |
| Strawberries Wyman's | 36 | 0.71 g | 9.3 g | 0 g |
| Grade A Peaches Simply Balanced | 36 | 0.71 g | 9.3 g | 0 g |
| Sliced Strawberries Target Stores | 36 | 0.71 g | 9.3 g | 0 g |
| Organic Peaches Target Stores | 36 | 0.71 g | 9.3 g | 0 g |
| Organic whole strawberries Nature's Touch | 36 | 0.71 g | 9.3 g | 0 g |
| Organic Whole Strawberries Clearly Organic | 36 | 0.71 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole strawberries?
100 g of Whole strawberries has 36 kcal. Serving, 1 cup, 140 g (140 g): about 50 kcal.
How much protein is in Whole strawberries?
Whole strawberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 7% of its calories come from protein.
How many carbs are in Whole strawberries?
Whole strawberries has 9.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5 g of sugars.
How much fat is in Whole strawberries?
Whole strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole strawberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421124. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041303012017. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.