Whole Split Chicken Portuguese Style Chilli & Lemon
Whole Split Chicken Portuguese Style Chilli & Lemon contains 227 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 227 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 24.8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.8 gin the top quarter of poultry (median 17.9 g)
- Sugars0.2 gbelow the median for poultry (median 0.88 g)
- Fat13.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Sodium758 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TGI Fridays boneless chicken wings Iceland | 227 | 15.9 g | 20 g | 9.2 g |
| Chicken fingers - Centsibles Coop | 227 | 12 g | 16 g | 13.3 g |
| Korean Style Chicken Nobbles Steggles | 227 | 13.8 g | 18.3 g | 10.6 g |
| Turkey Bacon Wrap UDF | 227 | 14.1 g | 18.4 g | 11 g |
| The Best Hoisin Duck Legs Morrisons | 227 | 20.9 g | 10.1 g | 11.4 g |
| Turkey Sausage Protein Bowl Jimmy Dean | 227 | 17.7 g | 3 g | 16.2 g |
| Saucy Chicken Bites Iceland | 227 | 10.7 g | 20.5 g | 11.1 g |
| Roast Chicken Strips Tegal | 227 | 45.6 g | 5.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Split Chicken Portuguese Style Chilli & Lemon?
100 g of Whole Split Chicken Portuguese Style Chilli & Lemon has 227 kcal. Serving, 1 portion, 100 g (100 g): about 227 kcal.
Is Whole Split Chicken Portuguese Style Chilli & Lemon high in protein?
Whole Split Chicken Portuguese Style Chilli & Lemon contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Whole Split Chicken Portuguese Style Chilli & Lemon?
Whole Split Chicken Portuguese Style Chilli & Lemon has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Split Chicken Portuguese Style Chilli & Lemon?
Whole Split Chicken Portuguese Style Chilli & Lemon contains 13.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Whole Split Chicken Portuguese Style Chilli & Lemon?
100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2106330009763. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.