Whole Roast Chicken
Packaged product Poultry Tesco
Whole Roast Chicken contains 204 kcal per 100 g.
Roughly 56% of its calories come from protein, with 44% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 28.5 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 0.2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.5 gin the top quarter of poultry (median 18 g)
- Fiber0.1 gbelow the median for poultry (median 0.5 g)
- Sugars0.1 gbelow the median for poultry (median 0.6 g)
- Fat9.9 gabove the median for poultry (median 7 g)
- Saturated fat2.2 gabove the median for poultry (median 1.5 g)
- Sodium177 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pork sage and onion stuffed chicken Marks and spencer | 204 | 16.7 g | 1.2 g | 14.6 g |
| Hachis de poulet Kipgehakt Intermarché | 204 | 17.7 g | 0.6 g | 13.7 g |
| Poulet à l'italienne Maiski | 204 | 11 g | 8.7 g | 13.7 g |
| Morceaux de poulet paprika Casino | 204 | 16 g | 1.2 g | 15 g |
| Chicken breast tenders Brick | 204 | 14.3 g | 13.8 g | 10.1 g |
| Burger de poulet Isla delice | 204 | 14 g | 7.3 g | 14 g |
| Пилешко месо за дюнер bim | 204 | 21.6 g | 2.3 g | 12 g |
| Plateau de poulet colombo U | 204 | 17.4 g | 2 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Roast Chicken?
100 g of Whole Roast Chicken has 204 kcal.
Is Whole Roast Chicken high in protein?
Whole Roast Chicken contains 28.5 g of protein per 100 g (57% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Whole Roast Chicken?
Whole Roast Chicken has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Roast Chicken?
Whole Roast Chicken contains 9.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Whole Roast Chicken?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697747380. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.