Whole pd

Packaged product Other Foods Publix

Whole pd contains 118 kcal per 100 g.

Roughly 36% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole pd by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
11.8 gprotein
9.4 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.59 g 3%
Sodium not reported
Total carbohydrates L 9.4 g 3%
Dietary fiber L 4.7 g 17%
Total sugars L 2.4 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 28%Fat: 36%118kcal / 100 g
  • Protein 36%
  • Carbohydrates 28%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 6.9 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat5.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.59 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415061538
Quantity
12 oz
Category
Other Foods

Ingredients

edamame (soybeans)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Fries McCain 118 1.2 g 21.2 g 3.5 g
French Fries Kroger 118 1.2 g 20 g 4.1 g
Straight Cut Fries Wellsley Farms 118 2.4 g 21.2 g 2.9 g
Sardinas En Salsa De Tomate La Sirena 118 15.3 g 3.5 g 4.7 g
Balance Straight Cut Fries Compliments 118 2.4 g 22.4 g 2.4 g
Seitan Block Blackbird 118 22.4 g 4.7 g 1.2 g
Cauliflower Tots Know & Love 118 2.4 g 14.1 g 5.9 g
Hot pot balls Steamboat Choice 118 9.4 g 14.1 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole pd?

100 g of Whole pd has 118 kcal.

Is Whole pd high in protein?

Whole pd contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Whole pd?

Whole pd has 9.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole pd?

Whole pd contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415061538. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.