Whole Milk
Packaged product Dairy and Eggs Morrisons
Whole Milk contains 64 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 64 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.5 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251268154
- Label serving
- 100 ml (100 ml)
- Category
- Whole milks
- Packaging
- en:hdpe-bottle,en:ldpe-sleeve
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
standardised pasteurised homogenised whole milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh whole milk Farmhouse Dairy | 64 | 3.3 g | 4.9 g | 3.5 g |
| Full Cream Milk Farmdale | 64 | 3.6 g | 4.1 g | 3.7 g |
| Haltbare Vollmilch 3,5% Schwälbchen | 64 | 3.3 g | 4.8 g | 3.5 g |
| Haltbare Vollmilch 3,5% Fett Penny | 64 | 3.3 g | 4.8 g | 3.5 g |
| Lait entier PAST Migros | 64 | 3 g | 5 g | 3.6 g |
| Full Cream Milk Aldi | 64 | 3.3 g | 4.8 g | 3.4 g |
| Whole milk Gossner Foods Inc | 64 | 3.4 g | 5.1 g | 3.4 g |
| latte UHT intero a lunga conservazione Esselunga | 64 | 3.2 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 g of Whole Milk has 64 kcal. Serving, 100 ml, 100 ml (100 g): about 64 kcal.
How much protein is in Whole Milk?
Whole Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 ml, 100 ml (100 g). About 21% of its calories come from protein.
How many carbs are in Whole Milk?
Whole Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk?
Whole Milk contains 3.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Whole Milk?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251268154. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.